The Building Blocks of Flavour

Killer salads

with THOMASINA MIERS — Chef, writer, restaurateur. Wahaca founder, Chefs in Schools trustee, Soil Association ambassador.

Lesson 16 of 36

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In this lesson, Thomasina unpacks what makes a beautiful salad

From the Lesson Workbook

Killer Salads

When building a killer salad you should consider the seasons. I love a seasonal salad. You need to ask yourself what you want from your salad. Do you want a main course that is a bit more substantial? Would you rather have something lighter and fresher?

Think about colour texture and shape when plating up a salad. When making a tomato salad, think about the different colours. Get reds and greens and cut them loads of different ways.

So much can be done with lettuce leaves. Salads like Castelfranco looks great on a plate. Watercress tossed into a salad of lentils or other leaves create a great peppery note to any salad.

Fennel adds a great flavour note and sweetness to a salad.

Dressings

You want to think about the vinegar you are using. Pedro Ximenez is a favourite balsamic vinegar of mine. It brings a lovely gentle acidity to your dresses and is great with roasted vegetables. You can buy the Pedro Ximenez vinegar here.

Roasted Vegetables

Think about putting vinegar and olive oil on when you roast the vegetables or pomegranate molasses.

Herbs

Herbs thrown into a salad is always great. Think about what the whole mint leaves tossed through your salad would be like. That way every single mouthful of your salad is different.

For me a salad is about creativity, seeing what's in season and playing about with it.

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Thomasina Miers

Your Instructor

Thomasina Miers

Chef, writer, restaurateur. Wahaca founder, Chefs in Schools trustee, Soil Association ambassador.

Tommi Miers OBE is an award-winning chef and food writer who puts sustainability at the core of her cooking. She cares deeply about where our food comes from, how it is grown and how its growth supports the soil, biodiversity and the planet. After winning BBC’s inaugural MasterChef she worked at Michelin-starred restaurant Petersham Nurseries Café, before going on to launch Wahaca restaurant group. She has written seven cookbooks and writes regularly for publications including The Times, Country Life and The Guardian, where her column for the last five years has focused on seasonal, simple but delicious food. She is an ambassador for the Soil Association, trustee of the charity Chefs in Schools and was awarded an OBE in 2019 for her services to the food industry.

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