Very good tutorial from a professional garden...
I have subscribed to access all the courses so have watched one on interior design and this one with Butter Wakefield who specialises in small garden design. She ...
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with THE LAND GARDENERS — Award-winning garden designers and cut flower growers on a mission to save our soil.
Lesson 6 of 13
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In this lesson you’ll learn how to utilise green manures to improve soil health and fertility.
Green manures are plants that are grown specifically to cover and protect the soil between harvests, while helping to improve structure and fertility.
In natural environments, soil is always covered. This protects it from erosion and guarantees a food source for the microbes all year round. Bare soil is not healthy soil, and covering it ensures that:
There are many types of green manure (see the table at the end of this chapter for our favourite varieties) and each one offers a different benefit to the soil below.
Some green manures, such as alfalfa, are nitrogen fixers. This means they help to draw atmospheric nitrogen (known as N2) out of the air and convert it into a form that's accessible to plant roots.
Meanwhile, other green manures like fodder radish have long tap roots that can help to aerate the soil.
All of them create biodiversity in your garden too, and will encourage insects, birds and other wildlife to visit.
We sowed two of our favourite green manures, mustard and Phacelia, at the end of February. By late April they were well established.
If you want to, you can leave your phacelia to flower first, as bees absolutely love it. Just make sure to cut it back before it sets seed, otherwise it'll quickly take over your bed.
There are two ways of processing your green manures when you're ready to use your bed: crimping or cutting back.
Cutting back green manures doesn't mean you have to uproot them. In fact, leaving the roots in the ground means that you are not disrupting your soil and the roots can be eaten by the microbes below.
When cutting back our green manures, we use Jakoti shears and cut back the plants to the lower part of the stems. By cutting them low down, you can plant your seedlings or seeds amongst the stubble, which will eventually die back while your seedlings grow upwards.
Save your fresh leaves to add to your compost cakes (we'll show you how to make these later in this course).
Another option when growing green manures is to leave them in situ for just a few weeks. These small seedlings will still provide cover and nutrients for the soil, but they will be small enough to just hoe into your bed when you are ready to plant.
Alternatively, you can leave buckwheat to seed as the seeds are an edible, gluten-free grain.
You can sow buckwheat directly into the stubble of a previous green manure or sow it directly into bare soil.
Instead of cutting back our mustard, we crimp it. To crimp your plants, simply push them over with a rake and flatten against the soil.
This creates a living mulch on the surface of the soil. The foliage will start to brown off and die back, before being taken down into the soil by microbes and earthworms.
To create a thicker mulch, you can also cover your crimped plants with a layer of compost. After a few weeks you can then plant seedlings directly into your mulch.
Be warned though - as these two layers break down, they will generate heat, so don't plant anything too delicate in this mulch. We tend to plant heat-loving crops like lettuce into ours. More delicate plants will not be able to cope with the high temperatures generated.
Here's a list of our favourite green manures, including the best months to grow them in and some of their key benefits for your soil.
| Green manure | When to grow? | What does it do? | Why we love it |
|--------------|---------------|------------------|----------------|
| Alfalfa | April to July | Nitrogen fixer, deep roots break up compacted soil | Frost hardy, so can be overwintered too |
| Buckwheat | April to August | Fast growing and unlocks phosphate in the soil | Bees love its white flowers and you can eat the seeds too |
| Crimson clover | March to August | Excellent weed suppressor | Beautiful crimson flowers, great for bees |
| Fenugreek | March to August | Boosts fertility and suppresses weeds | A member of the legume family, so it fixes nitrogen too |
| Fodder radish | May to August | Good for compacted soils as it has long tap roots | Quick growing, but it's a brassica so make sure to rotate |
| Forage rye (Hungarian grazing) | August to October | Nitrogen fixer and weed suppressor | Good choice for overwintering |
| Mustard | March to September | Great for suppressing weeds | Quick grower, but it's a brassica so make sure to rotate |
| Phacelia | March to September | Quick growing, only 2 or 3 months until flowering | Beautiful flowers, which bees love |
| White clover | March to August | Great for suppressing weeds and for long-term use | Fixes nitrogen in the soil |
| Winter tares (vetch) | March to May or July to September | Fixes nitrogen and great for sowing under taller crops all year round | Frost tolerant so can be overwintered, but watch out, it doesn't like dry or acidic soils |
| Yellow trefoil | March to August | Shade-tolerant nitrogen fixer | Low growing, so great for growing under crops - but watch out, it seeds quickly |
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437 reviews
Read moreI have subscribed to access all the courses so have watched one on interior design and this one with Butter Wakefield who specialises in small garden design. She ...
Louise Brown
Apr 10, 2026
I love CreateAcademy. I came in for the gardening and floristry courses, but am also watching an interior design one at present. And the photography course is an ...
Wellesley
Apr 1, 2026
What a great investment, I have learned such a lot from the first three courses. My evenings have gone from not being able to find anything that captured my imagi...
sojojo
Mar 30, 2026
I loved this course with Amanda Lindroth! Her approach to decorating is so relaxed and she makes it feel attainable. She explains the reasons behind her decisions...
Elizabeth
Mar 27, 2026
I have subscribed to access all the courses so have watched one on interior design and this one with Butter Wakefield who specialises in small garden design. She has a lovely personality and comes across as ...
Louise Brown
Apr 10, 2026
I love CreateAcademy. I came in for the gardening and floristry courses, but am also watching an interior design one at present. And the photography course is an absolute must, best I've ever done.
Wellesley
Apr 1, 2026
What a great investment, I have learned such a lot from the first three courses. My evenings have gone from not being able to find anything that captured my imagination on TV to learning and expanding my kno...
sojojo
Mar 30, 2026
Your Instructor
Award-winning garden designers and cut flower growers on a mission to save our soil.
Garden designers, flower growers and compost creators, Henrietta Courtauld and Bridget Elworthy joined forces to found The Land Gardeners in 2012. United by their passion for organically grown plants and a shared interest in soil health, they began by growing and selling cut flowers to esteemed florists, and worked on restoring historic gardens to their former glory. Most recently, they launched Climate Compost - a project born from years of inquisitive research into soil biology with the aim of creating a microbially rich compost that produces nutrient dense crops, while also supporting and boosting the local ecosystem. With an unwavering commitment to improving the health of our land and its biodiversity, The Land Gardeners’ approach is one of sensitivity, unparalleled expertise and, above all, a loving respect for the natural world and its preservation.
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