Very good tutorial from a professional garden...
I have subscribed to access all the courses so have watched one on interior design and this one with Butter Wakefield who specialises in small garden design. She ...
Louise Brown
Apr 10, 2026
with CLARE FOSTER — Garden writer and plantswoman. Seed growing expert. Garden Editor of House & Garden magazine.
Lesson 7 of 33
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The medium you use to sow your seeds in is important to make sure you're getting your seeds off to the best start. Clare shares her tips and experiences and explains the importance of peat-free.
The medium – usually some sort of compost – that you use to sow your seeds in is important to make sure you're getting your seeds off to the best start. Here are a few things to bear in mind when choosing.
The most important point is to use peat-free compost.
The UK is phasing out peat from horticulture and within a few years we will no longer be able to buy compost containing peat, but we can all help by choosing peat-free compost now.
Just check the compost bag for a 'peat-free' label when you buy.
Horticulture has relied on peat for a long time, so now we are in the process of lots of different peat-free composts are being developed. Some are better than others.
I use a bark-based compost called SylvaGrow by Melcourt, just their multipurpose compost. It has a few larger pieces in but you can sieve or pick these out before using it for seeds.
Different compost mixes are tailored to the needs of different types of plants. For example, seed compost has the right nutrients for seeds.
The term 'compost' can be confusing because it is used for the homemade organic matter we make in our gardens from recycling our garden waste, but also the pre-made potting mixes we buy in bags from the garden centre, which are technically called growing media.
A top dressing can be useful for sowing. There are two main options that are good for seeds.
These are both used in the same way: scatter on top of the seed tray for any seeds that need light to germinate, to provide a moisture-retentive sterile layer for germination while still allowing light in.
This is another piece of equipment that's really useful when handling compost. Mine is made of wood, as this looks nicer and is more environmentally friendly.
Free RHS web advice and resources on peat-free growing:
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437 reviews
Read moreI have subscribed to access all the courses so have watched one on interior design and this one with Butter Wakefield who specialises in small garden design. She ...
Louise Brown
Apr 10, 2026
I love CreateAcademy. I came in for the gardening and floristry courses, but am also watching an interior design one at present. And the photography course is an ...
Wellesley
Apr 1, 2026
What a great investment, I have learned such a lot from the first three courses. My evenings have gone from not being able to find anything that captured my imagi...
sojojo
Mar 30, 2026
I loved this course with Amanda Lindroth! Her approach to decorating is so relaxed and she makes it feel attainable. She explains the reasons behind her decisions...
Elizabeth
Mar 27, 2026
I have subscribed to access all the courses so have watched one on interior design and this one with Butter Wakefield who specialises in small garden design. She has a lovely personality and comes across as ...
Louise Brown
Apr 10, 2026
I love CreateAcademy. I came in for the gardening and floristry courses, but am also watching an interior design one at present. And the photography course is an absolute must, best I've ever done.
Wellesley
Apr 1, 2026
What a great investment, I have learned such a lot from the first three courses. My evenings have gone from not being able to find anything that captured my imagination on TV to learning and expanding my kno...
sojojo
Mar 30, 2026
Your Instructor
Garden writer and plantswoman. Seed growing expert. Garden Editor of House & Garden magazine.
Clare Foster is a gardener, writer and journalist. She has been House & Garden’s Garden Editor since 2005, and before that was the Editor of Gardens Illustrated. Clare is an expert at growing from seed and has written a book on the topic called, 'The Flower Garden: how to grow flowers from seed'.
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